Welcome to Fitness Fetish
Durban's premier functional training facility, focused on helping you reach your full functional fitness potential.
Training at Fitness Fetish
Functional fitness is a strength and conditioning methodology aimed at enhancing overall physical fitness and readiness. Our workouts incorporate a combination of cardiovascular and strength exercises.
- Build Strength - Regular strength training promotes increased muscle mass and enhances bone strength.
- Improve Fitness - Engaging in exercise 3-4 days a week consistently, enhances overall fitness, boosting endurance and agility
- Lose Weight - Incorporating regular exercise into your routine along with a healthy diet is a proven strategy for weight management
Fitness changes lives
At Fitness Fetish, we firmly stand by the belief that exercise and fitness have the power to transform lives. By embracing functional fitness, our members witness change in their physique, overall physical capabilities, and key health metrics.
- Improve Health - Studies have demonstrated that engaging in exercise for 3-4 days per week can have positive effects on overall health.
- Reduce Pain - Joints that possess both strength and flexibility tend to be healthier and more comfortable.
- Reduce Stress - Engaging in exercise, in almost any form, can serve as a stress reliever.